Somatic Release & Energy Medicine

Somatic Trauma Release

Somatic release is an approach that focuses on the connection between the body and mind, recognizing that emotional stress and trauma can manifest as physical tension or discomfort. Through gentle touch, somatic release techniques aim to release stored tension, allowing the body to return to a state of balance and harmony. By accessing the body's innate wisdom, individuals can uncover and process unresolved emotions, leading to profound healing and liberation.

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Energy Medicine

Rooted in the understanding that everything is interconnected, energy healing works with the subtle body to clear blockages, restore flow, and awaken the inherent healing potential within each individual. Energy medicine practitioners serve as conduits for divine energy, guiding clients on journeys of self-discovery, empowerment, and spiritual awakening.

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Kristen is trained and certified in energy medicine healing modalities and incorporates somatic release techniques into her sessions to offer a holistic approach to healing. With a deep reverence for the wisdom of the body and the healing power of energy, she creates a safe and sacred space for clients to explore and release whatever is holding them back from experiencing true vitality and well-being.