Somatic Session

Service Description

A body-based, conversational session focused on awareness, resourcing, and nervous system tracking. Somatic sessions support the body in noticing and gently completing stress responses that may not have had the chance to fully resolve at the time they occurred. We move slowly, following what the body is ready for, and prioritizing choice, pacing, and safety. Each session includes time to share simple embodiment tools you can practice on your own to support regulation and awareness between sessions. This session may be supportive if you’re seeking: – body-based support without hands-on work – help working with anxiety, chronic stress, or overwhelm – a greater sense of connection to bodily cues and boundaries 🌀 This session does not include craniosacral touch. Note: Riverways Somatic sessions by Kristen Dawn are not massage therapy, physical therapy, psychotherapy, or medical treatment. I do not diagnose conditions, prescribe treatments, or provide medical or mental-health care. Clients are encouraged to continue working with licensed health-care providers for any medical or psychological concerns.