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CONNECTION & HEALING
Musings on Vitality, Relationship, and Energy


🐆 Jaguar Medicine: Craniosacral Journeys Between Worlds
Jaguar energy — ancient, precise, not here to please — is often the same energy that shows up in the room during craniosacral sessions.
Because: craniosacral isn’t just about relaxation (though, sweet hallelujah, it feels darn good). It’s about crossing thresholds. From tension into release. From numbness into sensation. From disembodiment back into the holy ground of your tissues. Jaguar teaches this. She doesn’t force it. She waits until you’re ready to leap.


Women are Sacred: How Resourcing Feminity is a Somatic Tool for Healing
A Post to Celebrate International Women's Day Women are sacred. We're wisdom-keepers. Innate in our bones is the key to resourcing our...


Somatic Insight: Steps to Sense Nature's Waves in the Stillness
In the stillness of winter, I can feel my own soul without expectation from outside forces. As I walk in the quiet fog, I sense the...


Your “Felt Sense”: How to Tap Into Your Animal Awareness
How can you feel your animal senses? You can feel your primal power when your body takes the reins from your mind.

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