Somatic Session — Online

Service Description

A body-based, conversational somatic session offered online, focused on awareness, regulation, and supporting the completion of stress responses that have not fully resolved. Sessions are guided by what is present in the body in real time. Through attuned dialogue, pacing, and nervous system tracking, we work with sensation, impulse, and felt experience to support settling, reorganization, and increased capacity. Online somatic work allows you to stay in your own space while engaging in deep, embodied work. Sessions may include gentle movement, breath, or attention-based practices, depending on what feels supportive. Each session includes time to share simple embodiment tools you can practice on your own to support regulation and continuity between sessions. This session may be a good fit if you: – are seeking body-based support without hands-on work – want to support the body in completing unresolved stress responses – prefer the accessibility of working from home – are interested in practical tools to support awareness and regulation in daily life Somatic work is inherently body-led and proceeds through conversation, sensation, and choice rather than touch. Note: Riverways Craniosacral and Somatic sessions by Kristen Dawn are not massage therapy, physical therapy, psychotherapy, or medical treatment. I do not diagnose conditions, prescribe treatments, or provide medical or mental-health care. Craniosacral and healing-touch practices are complementary, wellness-oriented approaches intended to support relaxation and nervous-system awareness. Clients are encouraged to continue working with licensed health-care providers for any medical or psychological concerns.